![]() ![]() ![]() It also allows pitchers to work on their craft without being distracted by batters' swings. Overhand throwing is useful for completions or strikes that aren't needed for batting practice. This is because the ball travels at high speeds when thrown hard, so even slight errors in mechanics can result in hits far outside what would otherwise have been called strikes. ![]() A batter can still get hit by an overhand throw even if it doesn't come close to hitting the ground. That's less than what it takes to swing a bat, so they rely on speed and accuracy rather than strength when throwing pitches. The average softball pitcher's throwing arm weighs about 15 pounds. The only time this might not be a problem is if they were to do a rolling toss however, since there is no way for them to roll an overhand throw, this would not be possible either. This is because when they shoot out a pitch, their hands are facing down and away from home plate, which is the opposite of what an overhand throw requires. Greater than the elbow Aside from pitching, most women in softball toss overhand. Pitchers must throw underhanded according to softball regulations. The number one cause of death among women between the ages of 15 and 34 is car accidents. According to a report from the Women's Sports Foundation, only 32 percent of girls play soccer, compared with 44 percent of boys. While girls are being encouraged to play baseball, fast pitches are considered inappropriate for young women. (This strategy does not work well if you've ever watched a Mike Trout home run sail into the stands.) Yet another reason is that many male high school players believe that if they can't hit it, they'll just stand there and let the ball come toward them instead of swinging. In one study, he and his colleagues examined video records of more than 1,400 plays in major league baseball and found that almost 20 percent involved some type of pitch concussion.Īnother reason is that many softball pitchers have never thrown an overhand fastball and do not have the muscle memory needed to generate enough velocity to be effective with that type of pitch. Miller at the University of Michigan found evidence that female athletes are risking serious injury by using fast pitches. In a pair of recent studies, sports medicine specialist Matthew V. Louis has found that although fast-pitch softball may be less risky, the potential for injury still exists. One reason is that softball pitchers throw underhand, a motion thought to stress the arm less than the overhand throws seen in baseball. Why don’t they throw overhand in softball? Finally, it is widely accepted by women and girls who like to play baseball/softball. It also requires little physical effort to play thus making it suitable for those who want to stay in good shape. Softball is a team sport that does not require as much skill or physical strength as other sports so it is perfect for beginners or older players who need to work on their mechanics. There are several factors that have helped make softball popular including its ease of play, its lack of physical demands and its ability to be played by women. ![]() Baseball is still more popular than softball but softball is growing faster than baseball. About 9 million people play softball in this country. The softball industry is worth about $80 million per year and is growing at about 10 percent per year. You will see that she uses her hand instead of her arm to create the ball movement needed to get hitters out. This video shows how Rachel Hundley, a pitcher for Vanderbilt University and former first-round draft choice by the Washington Nationals, throws an actual ball game. Softball pitchers may typically pitch many games in one day and have a long career owing to the decreased stress levels on the shoulder joint. Softball pitchers employ an underhand action that is less taxing on the shoulder joint than an overhand delivery in baseball. ![]()
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